
Tuscany Itinerary

Day Seven
Arrivederci
Goodbyes are never easy but farewell for now isn’t quite as hard. As our adventure winds down, we take our time returning to the ancient city of Rome, stopping to explore as time permits before settling down before departure.
Morning yoga and mindfulness practice
Lunch
Rome Attraction
Dinner at Hotel
Shuttles can be arranged from Hotel to Rome FCO Airport according to departure times

Day Six
Touch
After the wild ride that was 2020, our sense of touch carries now means more than ever. So many of us have yearned for physical connection in a way that we never quite realized we missed before. This opportunity invites us to reconnect with our bodies and others in a meaningful way.
Morning yoga and mindfulness practice (complete with assists!)
Optional Massages
Visit to Hot Springs OR Truffle Hunting with Lunch
Dinner at Castle Stay

Day Five
Sounds
The sacred discipline of deep listening, of being truly attentive through hearing, requires us to listen not just in the mechanical sense. Today’s activities encourage you to feel the presence of sound, listen to the echoes of history, and tap into the everyday sounds that surround us. Potential activities include:
Morning yoga and mindfulness practice
History tour of medieval town (Wine/Cheese/Olive tasting)
Optional Ferarri Rental
Dinner at Farm Stay

Day Four
Smells
The sense of smell is closely linked with memory, probably more so than any of our other senses. Smells have the power to create a truly robust experience - allowing us to enjoy the nuances of a glass of wine, take us back to a particular memory, and remind us to quite literally stop and smell the roses. Potential activities include:
Morning yoga and mindfulness practice
Flower Farm experience with Cocktails and Lunch
Dinner at Castle Stay

Day Three
Tastes
Let’s be real here, we’re all in it for the pasta, pizza, and prosecco! Today is all about savoring each indulgence and truly appreciating each taste. Potential activities include:
Morning yoga and mindfulness practice
Winery Tour with Lunch
Private Cooking Class

Day Two
Sights
Soaking in the sights and settling into your surroundings, today is all about paying attention to the little details your eyes so often glaze over. Potential activities include:
Morning yoga and mindfulness practice
Bike tour through the Tuscan country-side (e-bikes will be available)
Lunch
Casual dinner at Farm Stay

Day One
Benvenuto!
Benvenuti amici miei! We are so excited to welcome you to the beautiful backdrop of Tuscany as we explore our various senses and indulge in an adventure curated just for you. Our activities take you us off the beaten track and encourage you to slow down, take in each moment, and reflect on the beauty that this world has to offer. Are you ready for the trip of a lifetime?! Let's do this!